ROOT CHAKRA

It is related to survival, security, and is the closest to the earth, resting at the base of the spine. The color associated with it is red. It is naturally associated with the element earth. To keep this chakra healthy, exercises such as dancing, jogging or jumping are beneficial. We should see if our security needs are being met, and take our power to create our own security in our lives so that our world is a safe and enjoyable place for us. It’s message is, “I exist”. Live your life proudly.

Signs Associated: Capricorn and Aquarius
Ruled Planet: Saturn